Help with Focus Timer on iPhone, iPad, and Mac.
Open the Timer tab and tap Start. The default is a 25-minute work session followed by a 5-minute break. Use the quick-start chips to begin with a specific phase.
Yes. Go to Settings → choose a preset (Classic, Short, or Deep Focus) or adjust work, short break, long break, and cycle length manually.
Set a daily session target in Settings → Goals. Progress appears on the Timer tab. Set the goal to 0 to hide the banner.
Yes. Focus Timer is fully offline. No internet connection is required at any time.
Launch Focus Timer on Mac — a menu bar icon appears with a live countdown. Use ⌘⇧T to toggle start/pause. Click the icon for controls and to open the main window.
Settings → Data → Reset Data. This deletes all sessions and tasks. Timer settings are preserved.
No. All data stays on your device. See our Privacy Policy for details.
For bug reports, feature requests, or purchase issues, email us at [email protected]. Please include your device model, OS version, and app version (Settings → About).
Focus Timer